26 août 2005

Connaissez-vous les Kettlebells ?


Venez découvrir et vous entraîner avec les "russian kettlebells".
Vous pouvez litéralement booster votre condition physique avec des exercices hors normes !
Dans mon Xtreme BootCamp, vous apprendrez à utiliser ces engins issus d'une autre époque; si vous pensez qu'une bonne préparation physique se fait sur la base d'exercices utilisant les dernières machines haut de gamme ou d'exercices comme le "leg extension" ou le populaire tirage derrière la nuque à la poulie (peu utile et dangereux), vous allez reviser votre opinion !
Le 1er Xtreme BootCamp commencera vers la mi-Septembre à Paris: prenez vos informations dès maintenant en m'envoyant un email et réservez votre place !

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Radio host Laurie Roth hurt in motorcycle crash
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